top of page

Mindful Living: Forming Healthy Habits as a Nomad

Acroyoga class, all level.

Les inscriptions sont closes
Voir autres événements
Mindful Living: Forming Healthy Habits as a Nomad
Mindful Living: Forming Healthy Habits as a Nomad

Heure et lieu

Nov 21, 2018, 7:00 p.m. – 8:30 p.m.

NOMAD Life, NOMAD Nation | Coworking space and studio rental, Avenue Van Horne, Montréal, QC, Canada

À propos de l'événement

Acroyoga is the perfect way to break into movement that combines a challenge both physically and mentally. It builds strength, teaching you to connect with your body and others while creating fun shapes and sequences.

Join circus artist and certified mindfulness health coach Sarah Sutin in an all level acroyoga class. No experience needed. While it is great to come with a partner, it is not necessary either. We will pair up and take turns basing and flying with each other. Learn basic shapes, sequences, theories, and how acroyoga can benefit your overall health.

Billets

  • Acroyoga Class

    Free ticket to the acroyoga class, November 21st from 7pm to 8:30pm at NOMAD.

    $0.00

Total

$0.00

Partager cet événement

bottom of page